Is it ok to be a little overweight?

Question

Being healthy isn’t just about how much you weigh. Being healthy is about doing things such as eating nutritious foods, exercising regularly, feeling good about yourself, managing stress, not watching too much TV, and not smoking.

If you’re a little overweight, think about what changes and healthy choices you could make.

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Uzzma Ahmed 8 months 0 Answers 129 views 0

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